We keep our classic barre classes the way Lotte intended: low impact, full body toning, and attainable for all levels.  Whether you are a beginner or a regular at the barre, our classic barre classes will challenge and keep you coming back for that addicting "barre burn".  Short on time? Try Barre Express, our 30 minute quick burn sesh!

This total body cardio dance and toning class will leave you sweaty.  Tabata style 20 second intervals with a 10 second rest switching out between toning with weights and resistance to simple dance cardio moves.  Less time? Try our 30 min Tempo Express

This yoga inspired tabata style workout will give you the familiar barre burn you love.  Gain strength and confidence as you move and balance through basic yoga poses.  Followed by a guided muscle relaxation created for beginners.

Vinyasa is a type of yoga linking breath with movement. Class with poses that flow from one to another to build strength, flexibility, focus and have fun. This group fitness class consists of Sun Salutations, standing postures, twists and always ends with a deep relaxing savasana. Enjoy a relaxing end and consider this your self care time. This class is designed for beginners and advanced students.

Our mat Pilates method is a low-impact exercise method, focusing on flexibility, muscular strength and endurance. Each move is performed with an emphasis on precision,  technique, core strength and controlled flowing movements while using our breath to center the mind. Pilates will improve your posture, increase flexibility, and enhance physical coordination and balance. 

Adult Ballet is all about learning the elegance, grace, strength and techniques of this timeless art form. All while having fun and getting in a great workout! No prior dance experience required.